One-Pot Dishes

Seafood Dumpling Balls in Kabocha Doenjang Mash

단호박 된장매쉬와 해물굴림만두

Wrapper-free balls of steamed shrimp, white fish and beef simmered in a smooth sauce of blended kabocha, sweet potato and doenjang. Mixing doenjang with sweet potato and squash makes a gentle, less salty sauce.

🇰🇷 A twist on Mandu — see the classic korean dumplings recipe →
Seafood Dumpling Balls in Kabocha Doenjang Mash
40mPrep
25mCook
2Servings
MediumLevel

🥘 Ingredients

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🧺 Korean ingredients in this recipe

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📘 Cooking basics for this recipe

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📝 Step-by-Step Instructions

1

Steam the shrimp, white fish and beef, then let them cool slightly.

Seafood Dumpling Balls in Kabocha Doenjang Mash — step 1
2

Finely chop the steamed shrimp, fish and beef.

Seafood Dumpling Balls in Kabocha Doenjang Mash — step 2
3

Mix the chopped seafood and beef with the starch, beaten egg and a pinch of salt and let it rest.

Seafood Dumpling Balls in Kabocha Doenjang Mash — step 3
4

Steam the sweet potato and kabocha.

Seafood Dumpling Balls in Kabocha Doenjang Mash — step 4
5

Purée the steamed sweet potato and kabocha and mix in the doenjang.

Seafood Dumpling Balls in Kabocha Doenjang Mash — step 5
6

Shape the rested mixture into balls and simmer them in the kabocha-doenjang sauce.

Seafood Dumpling Balls in Kabocha Doenjang Mash — step 6

📊 Nutrition Facts (per serving)

96.7Calories (kcal)
10.2 gCarbs
11.3 gProtein
1.2 gFat
414.6 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.