Konjac Noodle Pad Thai
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A low-calorie pad thai of konjac noodles stir-fried with beef, onion, peppers and bean sprouts in an oyster sauce, garlic and fish sauce dressing. Konjac contains potassium, which helps the body flush out sodium.

π₯ Ingredients
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Main
Sauce
π§Ί Korean ingredients in this recipe
- Konjac (Gonyak)Springy, nearly calorie-free jelly and noodlesπ Shop on Amazon
- Bean Sprouts (Kongnamul & Sukju)Soybean and mung bean sprouts for soups and namul
- Korean Chili PeppersFresh green and red chilies, from mild to Cheongyang
- Garlic in Korean CookingMinced, sliced, pickled and black β the backbone of Korean flavor
- Jeotgal (Salted Shrimp & Fish Sauce)Salted, fermented seafood β Korea's umami seasoningπ Shop on Amazon
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π Cooking basics for this recipe
π Step-by-Step Instructions
Boil the konjac noodles in hot water for about 20 seconds and drain.

Julienne the onion, green pepper and red chili into 5 cm strips, slicing a few chilies diagonally.

Mix the oyster sauce with the garlic and fish sauce.

Bring the sauce to a bubbling boil in a pan to make the pad thai sauce.

Stir-fry the beef in some of the pad thai sauce.

Heat oil in a pan, stir-fry the vegetables first, add the konjac and stir-fry briefly, then add the remaining sauce. Plate and top with the bean sprouts and beef.

π Nutrition Facts (per serving)
Nutrition values are taken from the original recipe data and are approximate.
π₯ Watch Cooking Videos
βΆSearch βKonjac Noodle Pad Thaiβ on YouTubeFind cooking videos, tutorials, and tipsβSource: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.





