Side Dishes

Mixed Bean & Tofu Pancakes

μ•Œμ½©λ‹¬μ½©μ „

Bite-sized pancakes of mashed tofu and chickpeas bound with glutinous rice and wheat flour, studded with whole chickpeas, black beans, green peas and diced red pepper. Potassium-rich legumes help reduce the body's sodium absorption.

πŸ‡°πŸ‡· A twist on Pajeon β€” see the classic korean scallion pancake recipe β†’
Mixed Bean & Tofu Pancakes
30mPrep
25mCook
1Serving
EasyLevel

πŸ₯˜ Ingredients

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🧺 Korean ingredients in this recipe

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πŸ“ Step-by-Step Instructions

1

Cut the bell pepper into bean-sized cubes.

Mixed Bean & Tofu Pancakes β€” step 1
2

Soak the beans, boil each separately and drain.

Mixed Bean & Tofu Pancakes β€” step 2
3

Mash the tofu with the boiled chickpeas.

Mixed Bean & Tofu Pancakes β€” step 3
4

Add the flour, glutinous rice flour, salt and water and mix into a dough.

Mixed Bean & Tofu Pancakes β€” step 4
5

Mix the beans and bell pepper into the dough.

Mixed Bean & Tofu Pancakes β€” step 5
6

Heat oil in a pan and fry bite-sized pancakes with the beans showing on top.

Mixed Bean & Tofu Pancakes β€” step 6

πŸ“Š Nutrition Facts (per serving)

175.5Calories (kcal)
20.8 gCarbs
9.6 gProtein
6 gFat
304.1 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

πŸŽ₯ Watch Cooking Videos

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.