One-Pot Dishes

Oven-Baked Lemon Salmon with Cream Sauce

Name: Oven-Baked Lemon Salmon with Cream Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 150 g Salmon; 50 g Onion; 100 g Tomato; 50 g Bell pepper; 30 g Carrot; 20 g Garlic; 30 g Green bell pepper; ¼ lemon Lemon; 0.3 g Salt; a pinch Ground black pepper; 20 g Heavy cream; 50 g White cream sauce; 20 g Butter

연어오븐구이

Lemon-marinated salmon baked until tender and served over sautéed peppers with a rich onion-garlic cream sauce. Marinating salmon with lemon reduces its fishiness and means less salt is needed.

📝 Step-by-Step Instructions

Marinate the salmon with salt, pepper and lemon.

Oven-Baked Lemon Salmon with Cream Sauce — step 1

Coarsely chop the onion and garlic.

Oven-Baked Lemon Salmon with Cream Sauce — step 2

Seed and coarsely chop the tomato. Julienne the bell peppers and carrot and sauté them.

Oven-Baked Lemon Salmon with Cream Sauce — step 3

Mix the white cream sauce and heavy cream.

Oven-Baked Lemon Salmon with Cream Sauce — step 4

Sauté the onion and garlic in butter, add the cream mixture and reduce.

Oven-Baked Lemon Salmon with Cream Sauce — step 5

Plate the sautéed vegetables and tomato, add the salmon baked at 200°C for about 10 minutes, and spoon over the cream sauce.

Oven-Baked Lemon Salmon with Cream Sauce — step 6

📊 Nutrition Facts (per serving)

285.9Calories (kcal)

8.1 gCarbs

28.7 gProtein

15.4 gFat

222.1 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.