Rice Dishes

Soft Tuna & Shiitake Rice for Kids

버섯 참치 무른밥

A soft, moist rice for toddlers made from ground soaked rice sautéed in sesame oil with shiitake, radish and onion, cooked with water and finished with tuna and sesame seeds. Watch the water so it doesn't become too porridge-like.

Soft Tuna & Shiitake Rice for Kids
10mPrep
20mCook
1Serving
EasyLevel

🥘 Ingredients

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🧺 Korean ingredients in this recipe

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📘 Cooking basics for this recipe

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📝 Step-by-Step Instructions

1

Coarsely grind the soaked rice in a blender or mortar.

Soft Tuna & Shiitake Rice for Kids — step 1
2

Finely chop the tuna, shiitake, radish and onion.

Soft Tuna & Shiitake Rice for Kids — step 2
3

Heat the sesame oil and sauté the ground rice with the shiitake, radish and onion.

Soft Tuna & Shiitake Rice for Kids — step 3
4

Add the water and cook into soft rice.

Soft Tuna & Shiitake Rice for Kids — step 4
5

When it bubbles, add the tuna and stir as it cooks.

Soft Tuna & Shiitake Rice for Kids — step 5
6

When the tuna is cooked, sprinkle with sesame seeds.

Soft Tuna & Shiitake Rice for Kids — step 6

📊 Nutrition Facts (per serving)

145Calories (kcal)
23.3 gCarbs
5.4 gProtein
3 gFat
1 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.