Side Dishes

Thai-Style Beef Bulgogi Salad

Name: Thai-Style Beef Bulgogi Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 30 g Beef (bulgogi cut); 20 g Korean zucchini; 25 g Tomato; 15 g Eggplant; 8 g Onion; 15 g King oyster mushroom; as needed Green salad; as desired Cooked rice (optional base); a pinch Salt and pepper; 3 g Green chili pepper; 3 g Red chili pepper; 1 g Garlic; 1 g Gochugaru (Korean chili flakes); 3 g Lemon juice; 1 g Tabasco sauce; 1 g Olive oil; 1 g Rosemary; 1 g Mint; 2 g Curry powder

태국식 불고기 샐러드

Seasoned grilled beef over green salad with sautéed zucchini, tomato, eggplant, onion and king oyster mushroom, dressed with a spicy chili-lemon-Tabasco dressing and an aromatic curry-herb oil.

🇰🇷 A twist on Bulgogi — see the classic korean marinated beef recipe →

📝 Step-by-Step Instructions

Season the bulgogi beef with salt and pepper.

Julienne the zucchini, tomato, eggplant, onion and mushroom and sauté.

Grill the seasoned beef.

Lay rice (if using) on a plate, top with the green salad, then the beef and sautéed vegetables.

Drizzle with the dressing and curry oil.

📊 Nutrition Facts (per serving)

89Calories (kcal)

8.8 gCarbs

8.3 gProtein

3.1 gFat

242 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.