Rice Dishes

Tofu Cheonggukjang Porridge with Beef

Name: Tofu Cheonggukjang Porridge with Beef
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 20 g Cheonggukjang powder; 60 g Tofu; 150 g Cooked rice; 12 g Dried shiitake mushrooms; 20 g Carrot; 25 g Korean zucchini; 30 g Ground beef; 15 g Sesame oil; 10 g Seasoned soy sauce (mat-ganjang); 1 g Mushroom-garlic salt; 1 g White pepper; 10 g Minced garlic; 7 g Green onion, minced; 1 g Black sesame seeds

두부청국장죽

A hearty rice porridge with crumbled tofu, seasoned beef, shiitake, zucchini and carrot, flavored with cheonggukjang powder and black sesame. The nutty cheonggukjang replaces saltiness, and tofu, beef and vegetables add texture and color.

📝 Step-by-Step Instructions

Toss the ground beef with the seasoning (except the black sesame) and mash the tofu.

Tofu Cheonggukjang Porridge with Beef — step 1

Finely chop the zucchini and carrot.

Tofu Cheonggukjang Porridge with Beef — step 2

Soak the shiitake, slice, toss lightly with sesame oil and mushroom-garlic salt and stir-fry.

Tofu Cheonggukjang Porridge with Beef — step 3

Stir-fry the seasoned beef in a pan.

Tofu Cheonggukjang Porridge with Beef — step 4

Add the rice, shiitake and water to the pan, simmer, then add the tofu and cook into porridge.

Tofu Cheonggukjang Porridge with Beef — step 5

Add the zucchini and carrot and simmer. Just before turning off the heat, stir in the cheonggukjang powder and black sesame.

Tofu Cheonggukjang Porridge with Beef — step 6

📊 Nutrition Facts (per serving)

255.1Calories (kcal)

37.6 gCarbs

16.3 gProtein

4.4 gFat

118.2 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.