Desserts, Drinks & Baking

Puffed Grain Gangjeong

Name: Puffed Grain Gangjeong
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 10 g Puffed black beans; 10 g Puffed rice; 10 g Puffed buckwheat; 6 g Rice syrup (mulyeot); 6 g Sugar; 3 g Water

잡곡강정

Crunchy bars of puffed black beans, rice and buckwheat bound with a syrup of rice syrup and sugar, rolled flat and cut into diamonds. Adding marshmallows to the melted syrup makes a softer bar.

10mPrep

10mCook

2Servings

EasyLevel

🧺 Korean ingredients in this recipe

Soybeans & Black BeansYellow and black soybeans for rice, side dishes and cold soy milk noodles 🛒 Shop on Amazon
Rice Syrup & Oligosaccharide SyrupLiquid sweeteners for glossy glazes and braises 🛒 Shop on Amazon

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📝 Step-by-Step Instructions

Prepare the puffed black beans, rice and buckwheat.

Melt the rice syrup with the sugar and water over low heat until clear.

Pour the syrup into a deep pan.

Add the puffed grains and stir over the heat until the syrup forms threads.

Before it sets, shape into ovals or roll flat with a rolling pin.

Cut the flattened gangjeong into diamonds.

📊 Nutrition Facts (per serving)

153Calories (kcal)

29.2 gCarbs

5.5 gProtein

2.4 gFat

10 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.