One-Pot Dishes

Black Bean Konjac Noodles

Name: Black Bean Konjac Noodles
Prep time: 70 min
Cook time: 30 min
Total time: 100 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 440 g Konjac noodles; 70 g Black soybeans; 6 g (1 tsp) Toasted black sesame seeds; 6 g (1 walnut) Walnut; 20 g (⅛ cucumber) Cucumber; 50 g (½ tomato) Tomato; 50 g (1 egg) Egg

블랙빈 곤약국수

A lighter take on cold bean-broth noodles, using konjac noodles in a nutty black bean broth with black sesame and walnuts. Black beans are rich in anthocyanins, and swapping salty wheat noodles for konjac cuts both sodium and calories.

70mPrep

30mCook

2Servings

MediumLevel

🥘 Ingredients

Tap an ingredient to check it off.

Main

Konjac noodles440 g

Black soybeans70 g

Toasted black sesame seeds6 g (1 tsp)

Walnut6 g (1 walnut)

Garnish

Cucumber20 g (⅛ cucumber)

Tomato50 g (½ tomato)

Egg50 g (1 egg)

🧺 Korean ingredients in this recipe

As an Amazon Associate, coo K food earns from qualifying purchases.

📘 Cooking basics for this recipe

Korean Knife Cuts: Julienne, Diagonal, Cubes and MoreThe six cuts Korean recipes use, and why each dish calls for its own shape

📝 Step-by-Step Instructions

Soak the black beans in cold water for 1 hour, then boil until cooked and skim off any impurities. Blend the beans with the black sesame, walnut and drinking water, then put the broth in the freezer until slushy.

Peel the cucumber in a spiral and julienne it, cut the tomato into eighths, and hard-boil the egg and halve it.

Blanch the konjac noodles in boiling water, rinse in cold water and place in a bowl. Pour over the bean broth and top with the cucumber, tomato and egg.

📊 Nutrition Facts (per serving)

54.3Calories (kcal)

4.9 gCarbs

3.4 gProtein

2.4 gFat

18.5 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

🎥 Watch Cooking Videos

▶Search “Black Bean Konjac Noodles” on YouTubeFind cooking videos, tutorials, and tips→

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.