One-Pot Dishes

Chwinamul Konjac Rice Bowl with Pork Soboro & Chamnamul

Name: Chwinamul Konjac Rice Bowl with Pork Soboro & Chamnamul
Prep time: 40 min
Cook time: 30 min
Total time: 70 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 10 g Dried chwinamul (aster greens); 20 g Dried shiitake mushrooms; 80 g Soaked rice; 60 g Soaked konjac rice; 20 g Ground pork; 1 Egg; 10 g Chamnamul (Korean wild parsley); 7 g Soy sauce; 3 g Sesame oil; 1 g Salt; 3 ml Cooking oil; 200 ml Hot water; 100 ml (plus 300 ml for blanching) Water

참나물 소보로덮밥

Rice and konjac rice cooked with rehydrated chwinamul, topped with a shiitake-pork crumble, scrambled egg and seasoned chamnamul (Korean wild parsley). Chamnamul is rich in beta-carotene and potassium.

📝 Step-by-Step Instructions

Soak the dried chwinamul and shiitake in 200 ml of hot water for 30 minutes.

Chwinamul Konjac Rice Bowl with Pork Soboro & Chamnamul — step 1

Cook the soaked rice, konjac rice and chwinamul with 100 ml of water in a rice cooker.

Chwinamul Konjac Rice Bowl with Pork Soboro & Chamnamul — step 2

Finely chop the soaked shiitake and stir-fry with the pork, 5 g of soy sauce and 2 g of sesame oil over medium heat for 3 minutes.

Chwinamul Konjac Rice Bowl with Pork Soboro & Chamnamul — step 3

In another pan, heat the oil over medium heat and make scrambled eggs.

Chwinamul Konjac Rice Bowl with Pork Soboro & Chamnamul — step 4

Blanch the chamnamul in 300 ml of boiling water for 1 minute, rinse in cold water and toss with the salt, 2 g of soy sauce and 1 g of sesame oil.

Chwinamul Konjac Rice Bowl with Pork Soboro & Chamnamul — step 5

Serve the chwinamul konjac rice topped with the mushroom-pork crumble, scrambled egg and chamnamul.

Chwinamul Konjac Rice Bowl with Pork Soboro & Chamnamul — step 6

📊 Nutrition Facts (per serving)

293.9Calories (kcal)

51.5 gCarbs

9.3 gProtein

5.6 gFat

583.6 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.