Side Dishes

Fruit Soy-Glazed Pork Belly with Sprout Salad

Name: Fruit Soy-Glazed Pork Belly with Sprout Salad
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 70.8 g Pork belly; 1.5 g Pineapple; 1.5 g Korean pear; 1.5 g Apple; 2 g Onion; 1.2 g Soy sauce; 1.2 g Garlic; 0.3 g Ginger; 2.8 g Microgreens; 3.5 g Green onion; 1 g Lemon juice; 0.4 g Vinegar; 0.1 g Sugar; 0.1 g Soup soy sauce (guk-ganjang); 0.17 g Gochugaru (Korean chili flakes)

삼겹살조림

Boiled pork belly glazed in a soy sauce blended with pear, apple, pineapple, onion, garlic and ginger, served sliced with a lemony sprout and green onion salad. Fruit lets you cut back on soy sauce and sugar.

📝 Step-by-Step Instructions

Boil the pork belly in one piece.

Fruit Soy-Glazed Pork Belly with Sprout Salad — step 1

Blend the pear, apple, pineapple, onion, garlic and ginger, strain and simmer with the soy sauce.

Fruit Soy-Glazed Pork Belly with Sprout Salad — step 2

Add the boiled pork and glaze until glossy.

Fruit Soy-Glazed Pork Belly with Sprout Salad — step 3

Finely shred the green onion and wash the microgreens.

Fruit Soy-Glazed Pork Belly with Sprout Salad — step 4

Toss the greens with a dressing of lemon juice, vinegar, sugar, soup soy sauce and gochugaru.

Fruit Soy-Glazed Pork Belly with Sprout Salad — step 5

Slice the pork into bite-sized pieces and serve with the salad.

Fruit Soy-Glazed Pork Belly with Sprout Salad — step 6

📊 Nutrition Facts (per serving)

205.5Calories (kcal)

15.9 gCarbs

16.3 gProtein

8.5 gFat

186.9 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.