Side Dishes

Soybeans Braised in Fresh Tomato

Name: Soybeans Braised in Fresh Tomato
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 3 servings
Cuisine: Korean
Ingredients: 100 g Dried soybeans; 50 g Onion; 30 g White button mushrooms; 200 g Tomatoes; 4 g Sugar; 2 g Ground black pepper; 2 g Dried parsley

토마토콩조림

Tender soybeans simmered in fresh crushed tomato with onion and mushrooms, finished with parsley. No salt or tomato paste is used, and tomatoes, soybeans and mushrooms are rich in potassium, which helps flush out sodium.

10mPrep

60mCook

3Servings

EasyLevel

🧺 Korean ingredients in this recipe

Soybeans & Black BeansYellow and black soybeans for rice, side dishes and cold soy milk noodles 🛒 Shop on Amazon
Korean MushroomsShiitake, enoki, king oyster and other everyday mushrooms 🛒 Shop on Amazon

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📝 Step-by-Step Instructions

Soak the soybeans well, then boil them in a pot of water until tender.

Soybeans Braised in Fresh Tomato — step 1

Finely chop the onion and mushrooms.

Soybeans Braised in Fresh Tomato — step 2

Blanch the tomatoes, peel, crush and simmer in a pan.

Soybeans Braised in Fresh Tomato — step 3

Add the onion and mushrooms and simmer until soft, then season with the sugar and pepper.

Soybeans Braised in Fresh Tomato — step 4

Add the boiled soybeans, braise until thick and sprinkle with parsley.

Soybeans Braised in Fresh Tomato — step 5

📊 Nutrition Facts (per serving)

452.5Calories (kcal)

16.1 gCarbs

12.9 gProtein

4.68 gFat

26.8 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.