One-Pot Dishes

Steamed Flounder with Sticky Rice Crust

μ°ΉμŒ€ 흰살 μƒμ„ μ°œ

Marinated flounder coated in glutinous rice flour and soaked sticky rice grains, then steamed over napa cabbage and green onion. Steaming preserves the fish's natural flavor, and salted shrimp and chili flakes season it with little sodium.

Steamed Flounder with Sticky Rice Crust
50mPrep
20mCook
1Serving
MediumLevel

πŸ₯˜ Ingredients

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Main

Marinade

Rice coating

🧺 Korean ingredients in this recipe

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πŸ“˜ Cooking basics for this recipe

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πŸ“ Step-by-Step Instructions

1

Cut the cabbage into bite-sized pieces, cut the green onion into 6 cm lengths and halve lengthwise, and cut the flounder into pieces.

Steamed Flounder with Sticky Rice Crust β€” step 1
2

Toss the flounder evenly with the marinade and refrigerate for 20 minutes.

Steamed Flounder with Sticky Rice Crust β€” step 2
3

Mix the rice coating ingredients.

Steamed Flounder with Sticky Rice Crust β€” step 3
4

Dust the marinated flounder with the glutinous rice flour and press the rice coating on densely.

Steamed Flounder with Sticky Rice Crust β€” step 4
5

Lay the cabbage and green onion in a steamer, place the flounder on top and steam for 12 minutes, then turn off the heat and let it rest for 5 minutes.

Steamed Flounder with Sticky Rice Crust β€” step 5
6

Plate and serve.

Steamed Flounder with Sticky Rice Crust β€” step 6

πŸ“Š Nutrition Facts (per serving)

206.1Calories (kcal)
20 gCarbs
16.4 gProtein
6.8 gFat
284.6 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.