Side Dishes

Steamed Mackerel & Shrimp Rolls in Aged Kimchi

Name: Steamed Mackerel & Shrimp Rolls in Aged Kimchi
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 3 servings
Cuisine: Korean
Ingredients: 1 Mackerel; 5 Shrimp; 1 King oyster mushroom; 30 g Carrot; 20 g Water dropwort (minari); 2 Perilla leaves; 20 g Eggplant; 30 g Cucumber; 20 g Almonds; 20 g Garlic; 50 g Bell pepper; 10 g Baby greens; 30 g Lettuce; 10 g Peanuts, ground; 200 g Aged kimchi (mukeunji)

묵은지고등어와 새우말이꼬치

Mackerel fillets, shrimp, king oyster mushroom, carrot and eggplant wrapped in rinsed aged kimchi, tied with water dropwort and steamed, served with a peanut-dressed salad. Rinsing the aged kimchi reduces sodium.

📝 Step-by-Step Instructions

Fillet the mackerel into long pieces.

Steamed Mackerel & Shrimp Rolls in Aged Kimchi — step 1

Peel and clean the shrimp.

Steamed Mackerel & Shrimp Rolls in Aged Kimchi — step 2

Julienne the king oyster mushroom, carrot and eggplant.

Steamed Mackerel & Shrimp Rolls in Aged Kimchi — step 3

Briefly blanch the water dropwort in boiling water.

Steamed Mackerel & Shrimp Rolls in Aged Kimchi — step 4

Rinse the aged kimchi under running water, place the mackerel, shrimp, mushroom, carrot and eggplant on it, roll up, tie with water dropwort and steam.

Steamed Mackerel & Shrimp Rolls in Aged Kimchi — step 5

Julienne the lettuce, cucumber, perilla leaves and bell pepper, toss with ground peanuts and chopped almonds, and serve with the baby greens alongside the rolls.

Steamed Mackerel & Shrimp Rolls in Aged Kimchi — step 6

📊 Nutrition Facts (per serving)

403Calories (kcal)

22.3 gCarbs

41.5 gProtein

16.4 gFat

1199.1 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.