Side Dishes

Golbaengi Muchim with Apple Chogochujang

Name: Golbaengi Muchim with Apple Chogochujang
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 25 g Whelk (golbaengi); 13 g Onion; 0.8 g Green onion; 25 g Cucumber; 13 g Water dropwort (minari); 3 g Perilla leaves; 1 g Gochugaru (Korean chili flakes); 1 g Ginger juice; 10 g Apple juice; 10 g Sugar; 2 g Gochujang (Korean chili paste); 3 g Vinegar; 1 g Toasted sesame salt; 1.3 g Sesame oil; 1 g Minced garlic; 5 g Green chili pepper; 5 g Red chili pepper

골뱅이무침

Whelks tossed just before serving with onion, green onion, cucumber, water dropwort and perilla in a low-sodium chogochujang made with apple juice, ginger and chilies. Apple juice replaces part of the gochujang to lower sodium.

📝 Step-by-Step Instructions

Julienne the onion and green onion and cut the cucumber into half-moons.

Golbaengi Muchim with Apple Chogochujang — step 1

Finely chop the water dropwort and perilla leaves.

Golbaengi Muchim with Apple Chogochujang — step 2

Drain the whelks and cut into bite-sized pieces.

Golbaengi Muchim with Apple Chogochujang — step 3

Soak the julienned green onion in ice water.

Golbaengi Muchim with Apple Chogochujang — step 4

Mix the low-sodium chogochujang.

Golbaengi Muchim with Apple Chogochujang — step 5

Toss everything together just before serving.

Golbaengi Muchim with Apple Chogochujang — step 6

📊 Nutrition Facts (per serving)

104Calories (kcal)

17.5 gCarbs

5.1 gProtein

2.4 gFat

202 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.