Desserts, Drinks & Baking

Banana Misugaru Shake

Name: Banana Misugaru Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 15 g Misugaru (roasted multigrain powder); 50 g Banana; 100 ml Milk

바나나미숫가루쉐이크

A creamy shake of banana, milk and misugaru (Korean roasted multigrain powder). Banana is rich in potassium, which helps flush out sodium.

5mPrep

1Serving

EasyLevel

🥘 Ingredients

Tap an ingredient to check it off.

Misugaru (roasted multigrain powder)15 g

Banana50 g

Milk100 ml

📝 Step-by-Step Instructions

Peel the banana.

Cut it into pieces.

Measure out the milk and misugaru.

Put them in a blender with the banana.

Blend until completely smooth.

Pour into a glass.

📊 Nutrition Facts (per serving)

128.76Calories (kcal)

23.35 gCarbs

5.62 gProtein

1.43 gFat

40.75 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.