One-Pot Dishes

Brown Rice Arancini with Sweet Potato Centers

Name: Brown Rice Arancini with Sweet Potato Centers
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 3 servings
Cuisine: Korean
Ingredients: 100 g Sweet potato; 210 g Cooked brown rice; 25 g King oyster mushroom; 25 g Carrot; 25 g Onion; 1 Egg; 3 g Parsley; 200 g Breadcrumbs; 100 g All-purpose flour; 2 g Salt; 1 g Ground black pepper; 500 g Cooking oil (for frying)

현미 고구마 아란치니

Balls of brown rice stir-fried with mushroom, onion and carrot, stuffed with mashed sweet potato, breaded and fried. Sweet potato adds natural sweetness, and low-sugar brown rice makes a healthy one-dish meal.

📝 Step-by-Step Instructions

Boil the sweet potato, let cool and mash.

Brown Rice Arancini with Sweet Potato Centers — step 1

Finely chop the mushroom, onion and carrot and stir-fry with salt and pepper.

Brown Rice Arancini with Sweet Potato Centers — step 2

When the vegetables are cooked, add the brown rice, stir-fry and let cool.

Brown Rice Arancini with Sweet Potato Centers — step 3

Wrap the rice around a portion of sweet potato and shape into balls.

Brown Rice Arancini with Sweet Potato Centers — step 4

Coat in flour, beaten egg and breadcrumbs mixed with chopped parsley.

Brown Rice Arancini with Sweet Potato Centers — step 5

Fry in 170–180°C oil until golden.

Brown Rice Arancini with Sweet Potato Centers — step 6

📊 Nutrition Facts (per serving)

458.6Calories (kcal)

68.4 gCarbs

8.6 gProtein

16.8 gFat

5.1 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.