Rice Dishes

Sweet Potato & Mushroom Milk Porridge (Tarakjuk)

Name: Sweet Potato & Mushroom Milk Porridge (Tarakjuk)
Prep time: 35 min
Cook time: 25 min
Total time: 60 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 20 g Sweet potato; 15 g White button mushrooms; 10 g Onion; 7 g Oyster mushrooms; 30 g Soaked brown rice; 130 g Low-fat milk; 20 g Cooking oil; 100 g Water

고구마 타락죽

A creamy brown rice and low-fat milk porridge with sautéed onion, button mushrooms and sweet potato, topped with cubes of sweet potato and blanched oyster mushrooms. Sweet potato and brown rice are tasty without salt, making them ideal for low-sodium cooking.

Sweet Potato & Mushroom Milk Porridge (Tarakjuk)

35mPrep

25mCook

1Serving

EasyLevel

🧺 Korean ingredients in this recipe

Korean Sweet Potato (Goguma)Purple-skinned, chestnut-sweet sweet potatoes for snacks and sweets
Korean MushroomsShiitake, enoki, king oyster and other everyday mushrooms 🛒 Shop on Amazon

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📘 Cooking basics for this recipe

How to Cook Korean Rice (Bap)Short-grain rice in a pot, a rice cooker or a pressure cooker, plus multigrain rice and nurungji

📝 Step-by-Step Instructions

Peel the sweet potato, cut into 1 cm cubes and boil.

Sweet Potato & Mushroom Milk Porridge (Tarakjuk) — step 1

Coarsely chop the button mushrooms and onion and blanch the oyster mushrooms.

Sweet Potato & Mushroom Milk Porridge (Tarakjuk) — step 2

Heat the oil in a pot and sauté the onion, some of the sweet potato and the button mushrooms in that order.

Sweet Potato & Mushroom Milk Porridge (Tarakjuk) — step 3

Coarsely blend the brown rice with the water.

Sweet Potato & Mushroom Milk Porridge (Tarakjuk) — step 4

Add the blended rice and milk to the pot and simmer into porridge.

Sweet Potato & Mushroom Milk Porridge (Tarakjuk) — step 5

Serve topped with the remaining sweet potato and blanched oyster mushrooms.

Sweet Potato & Mushroom Milk Porridge (Tarakjuk) — step 6

📊 Nutrition Facts (per serving)

362.9Calories (kcal)

37.2 gCarbs

7.2 gProtein

21.4 gFat

161 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.