Soup & Stew

Cod Jiri with Mugwort Sujebi

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A clear, refreshing cod soup (jiri) in a dried pollock and radish broth with bean sprouts, chilies, water dropwort and hand-torn mugwort dough. Potassium-rich mugwort helps the body flush out sodium.

Cod Jiri with Mugwort Sujebi
45mPrep
25mCook
2Servings
MediumLevel

πŸ₯˜ Ingredients

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Main

Dough

Broth

Seasoning

🧺 Korean ingredients in this recipe

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πŸ“˜ Cooking basics for this recipe

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πŸ“ Step-by-Step Instructions

1

Scale and gut the cod and rinse under running water to remove any fishy smell.

Cod Jiri with Mugwort Sujebi β€” step 1
2

Cut the water dropwort into 6 cm lengths, slice the chilies diagonally, and wash the bean sprouts and crown daisy.

Cod Jiri with Mugwort Sujebi β€” step 2
3

Mix the mugwort powder and flour, adding the water little by little, knead until smooth and rest for 30 minutes to 1 hour.

Cod Jiri with Mugwort Sujebi β€” step 3
4

Simmer the broth ingredients for 10 minutes.

Cod Jiri with Mugwort Sujebi β€” step 4
5

Add the garlic and ginger, and when fragrant add the cod. When the cod is partly cooked, add the bean sprouts, and when it boils, tear in pieces of the dough.

Cod Jiri with Mugwort Sujebi β€” step 5
6

Add the chilies and boil briefly, then top with the water dropwort and crown daisy and turn off the heat.

Cod Jiri with Mugwort Sujebi β€” step 6

πŸ“Š Nutrition Facts (per serving)

267.7Calories (kcal)
3.87 gCarbs
7.19 gProtein
1.15 gFat
277.3 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.