Side Dishes

Gyemandu (Chicken & Vegetable Rolls with Bbageumjang Cream)

Name: Gyemandu (Chicken & Vegetable Rolls with Bbageumjang Cream)
Prep time: 35 min
Cook time: 20 min
Total time: 55 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 50 g Napa cabbage; 50 g Cucumber; 30 g Shiitake mushrooms; 20 g Green bell pepper; 80 g Carrot; 20 g Starch; 150 g Chicken breast; 10 g Garlic; 5 g Green onion; 15 g Quail eggs, boiled; 5 g Sesame oil; 5 g Soy sauce; 1 g Ground black pepper; 40 g Bbageumjang; 40 g Whipping cream; 40 g Milk; 5 g Cheongyang chili, minced; 1 g Ground black pepper; 5 g Sesame seeds

계만두

Thin chicken breast slices rolled around stir-fried napa cabbage, cucumber, peppers and shiitake, steamed and served with crispy carrot and quail eggs in a creamy bbageumjang (fermented soybean paste) sauce. Bbageumjang and milk replace salty doenjang, reducing sodium.

🇰🇷 A twist on Mandu — see the classic korean dumplings recipe →

📝 Step-by-Step Instructions

Thinly julienne the cabbage and cucumber, soak in salted water, then squeeze dry. Julienne the shiitake and season with sesame oil and soy sauce. Thinly julienne the pepper and carrot.

Gyemandu (Chicken & Vegetable Rolls with Bbageumjang Cream) — step 1

Stir-fry the cabbage, cucumber, pepper and shiitake separately over high heat in a hot pan. Pat the carrot dry, coat with starch and fry in oil preheated to 150°C.

Gyemandu (Chicken & Vegetable Rolls with Bbageumjang Cream) — step 2

Slice the chicken breast thinly, season with pepper, top with the stir-fried vegetables and roll up.

Gyemandu (Chicken & Vegetable Rolls with Bbageumjang Cream) — step 3

Heat a steamer with water, garlic and green onion, and when it steams, steam the rolls for about 8 minutes.

Gyemandu (Chicken & Vegetable Rolls with Bbageumjang Cream) — step 4

Bring the bbageumjang, cream, milk, chili, pepper and sesame seeds to a boil to make the sauce.

Gyemandu (Chicken & Vegetable Rolls with Bbageumjang Cream) — step 5

Serve the rolls with the fried carrot and boiled quail eggs, with the sauce on the side.

Gyemandu (Chicken & Vegetable Rolls with Bbageumjang Cream) — step 6

📊 Nutrition Facts (per serving)

338.1Calories (kcal)

8.43 gCarbs

15.5 gProtein

6.41 gFat

248.7 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.

Gyemandu (Chicken & Vegetable Rolls with Bbageumjang Cream)

🥘 Ingredients

Main

Seasoning

Bbageumjang sauce

🧺 Korean ingredients in this recipe

📘 Cooking basics for this recipe

📝 Step-by-Step Instructions

📊 Nutrition Facts (per serving)

🎥 Watch Cooking Videos

Gyemandu (Chicken & Vegetable Rolls with Bbageumjang Cream)

🥘 Ingredients

Main

Seasoning

Bbageumjang sauce

🧺 Korean ingredients in this recipe

📘 Cooking basics for this recipe

📝 Step-by-Step Instructions

📊 Nutrition Facts (per serving)

🎥 Watch Cooking Videos

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