Soup & Stew

Spicy Tomato Seafood Nurungji-tang

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A spicy tomato broth with squid, shrimp, mussels, beef chuck, napa cabbage, shiitake and bok choy, poured over crispy scorched rice (nurungji). Potassium-rich tomato helps flush out sodium, and chili flakes add heat to make up for mild seasoning.

Spicy Tomato Seafood Nurungji-tang
25mPrep
35mCook
2Servings
MediumLevel

πŸ₯˜ Ingredients

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Main

🧺 Korean ingredients in this recipe

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πŸ“˜ Cooking basics for this recipe

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πŸ“ Step-by-Step Instructions

1

Simmer the dashi pack in the water over medium heat for 20 minutes to make broth. Peel the squid and score it in a pinecone pattern, debeard the mussels and peel the shrimp bodies.

Spicy Tomato Seafood Nurungji-tang β€” step 1
2

Peel the tomato and dice into 5 mm cubes. Julienne the cabbage, shiitake, cheongyang chili, onion, beef and perilla leaves, and slice the bok choy diagonally.

Spicy Tomato Seafood Nurungji-tang β€” step 2
3

SautΓ© the tomato paste in a pan, add the tomato and simmer, then add the gochugaru and 200 ml of broth and simmer briefly to make the tomato sauce.

Spicy Tomato Seafood Nurungji-tang β€” step 3
4

Heat oil in a pan and sautΓ© the green onion and garlic, then add the beef, shrimp, squid, mussels, cabbage, onion, shiitake and dried chili. Season with pepper and soy sauce.

Spicy Tomato Seafood Nurungji-tang β€” step 4
5

Add the tomato sauce and remaining broth and simmer for 5 minutes.

Spicy Tomato Seafood Nurungji-tang β€” step 5
6

Add the bok choy, enoki and bean sprouts and cook briefly, then top with the perilla leaves and nurungji.

Spicy Tomato Seafood Nurungji-tang β€” step 6

πŸ“Š Nutrition Facts (per serving)

238.9Calories (kcal)
28.6 gCarbs
16.3 gProtein
6.6 gFat
585.2 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.