Side Dishes

Lotus Chip, Napa Cabbage & Fruit Salad with Persimmon Yogurt Dressing

Name: Lotus Chip, Napa Cabbage & Fruit Salad with Persimmon Yogurt Dressing
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 20 g Lotus root; 20 g Napa cabbage; 20 g Apple; 20 g Korean pear; 3 g Peanuts; 3 g Walnuts; 5 g Brown rice oil; 100 g Water (with a little vinegar); 30 g Ripe persimmon (hongsi); 30 g Thick yogurt; 0.5 g Triple-strength vinegar; 0.3 g Salt

연근배추홍시샐러드

Crispy pan-fried lotus root chips with napa cabbage, apple, pear, peanuts and walnuts, dressed with a creamy ripe persimmon and yogurt dressing. Slice the lotus root as thin as possible for crisp chips, and soak it in vinegar water to prevent browning.

📝 Step-by-Step Instructions

Peel the lotus root, slice 0.2 cm thick, soak in ½ cup of vinegar water for about 10 minutes and pat dry.

Lotus Chip, Napa Cabbage & Fruit Salad with Persimmon Yogurt Dressing — step 1

Wash the cabbage, apple and pear and julienne into 4–5 cm strips.

Lotus Chip, Napa Cabbage & Fruit Salad with Persimmon Yogurt Dressing — step 2

Coarsely chop the peanuts and walnuts.

Lotus Chip, Napa Cabbage & Fruit Salad with Persimmon Yogurt Dressing — step 3

Pan-fry the lotus root in the oil until golden to make chips.

Lotus Chip, Napa Cabbage & Fruit Salad with Persimmon Yogurt Dressing — step 4

Mix the persimmon, yogurt, vinegar and salt to make the dressing.

Lotus Chip, Napa Cabbage & Fruit Salad with Persimmon Yogurt Dressing — step 5

Toss the cabbage, apple, pear, lotus chips and nuts in a bowl and serve with the dressing.

Lotus Chip, Napa Cabbage & Fruit Salad with Persimmon Yogurt Dressing — step 6

📊 Nutrition Facts (per serving)

171.5Calories (kcal)

20.2 gCarbs

3.3 gProtein

9.4 gFat

112.2 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.