Soup & Stew

Nagasaki-Style Budae-jjigae

λ‚˜κ°€μ‚¬ν‚€λΆ€λŒ€μ°Œκ°œ

A milky-white army base stew made with beef bone broth, ham, konjac noodles, vegetables and pan-fried pork meatballs, finished with perilla seed powder. Bone broth and cheongyang chili replace high-sodium kimchi and gochujang for a clean, spicy kick with less salt.

πŸ‡°πŸ‡· A twist on Budae Jjigae β€” see the classic army base stew recipe β†’
Nagasaki-Style Budae-jjigae
30mPrep
25mCook
2Servings
HardLevel

πŸ₯˜ Ingredients

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Main

Meatballs

Broth

Seasoning

🧺 Korean ingredients in this recipe

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πŸ“˜ Cooking basics for this recipe

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πŸ“ Step-by-Step Instructions

1

Blanch the ham once and soak it in the milk. Briefly blanch the konjac noodles in boiling water with a splash of vinegar.

Nagasaki-Style Budae-jjigae β€” step 1
2

Cut the onion into thick strips, tear the oyster mushrooms, slice the shiitake, trim the ends of the enoki, and slice the chilies diagonally.

Nagasaki-Style Budae-jjigae β€” step 2
3

Slice the potato, radish and tofu 0.5 cm thick, cut the zucchini into half-moons, and julienne the perilla leaves and soak them in cold water to remove their sharpness.

Nagasaki-Style Budae-jjigae β€” step 3
4

Simmer the kelp in the bone broth, then let it cool slightly.

Nagasaki-Style Budae-jjigae β€” step 4
5

Mix the pork with the green onion, garlic, pepper and salt and shape into meatballs. Coat in flour and egg yolk and pan-fry in a pan with 5 g of oil.

Nagasaki-Style Budae-jjigae β€” step 5
6

Arrange the ingredients neatly in a pot, pour in the bone broth and bring to a boil, then finish with the crown daisy and perilla seed powder.

Nagasaki-Style Budae-jjigae β€” step 6

πŸ“Š Nutrition Facts (per serving)

342.7Calories (kcal)
3.99 gCarbs
5.37 gProtein
3.63 gFat
778 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

πŸŽ₯ Watch Cooking Videos

β–ΆSearch β€œNagasaki-Style Budae-jjigae” on YouTubeFind cooking videos, tutorials, and tipsβ†’

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.