Side Dishes

Pan-Seared Cod with King Oyster Mushrooms & Wasabi Mayo

Name: Pan-Seared Cod with King Oyster Mushrooms & Wasabi Mayo
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 60 g Cod fillet; 0.3 g Salt; 0.02 g White pepper; 12 g Glutinous rice flour; 40 g King oyster mushroom; 2 g Garlic; 6 g Olive oil; 5 g Baby greens; 4 g Mayonnaise; 1 g Prepared wasabi; 2 g Lemon juice; 0.02 g Ground black pepper

대구버섯구이

Lightly seasoned cod dusted with glutinous rice flour and seared until golden, layered with garlic-scented king oyster mushrooms and topped with a lemony wasabi mayo and baby greens. Mixing different mushrooms adds color and aroma.

📝 Step-by-Step Instructions

Season the cod with salt and white pepper and dust lightly with glutinous rice flour.

Pan-Seared Cod with King Oyster Mushrooms & Wasabi Mayo — step 1

Slice the mushroom and garlic thinly.

Pan-Seared Cod with King Oyster Mushrooms & Wasabi Mayo — step 2

Heat oil, sauté the garlic until fragrant, remove the garlic and grill the mushrooms.

Pan-Seared Cod with King Oyster Mushrooms & Wasabi Mayo — step 3

Heat oil in the pan and cook the cod until golden on both sides.

Pan-Seared Cod with King Oyster Mushrooms & Wasabi Mayo — step 4

Mix the sauce ingredients.

Pan-Seared Cod with King Oyster Mushrooms & Wasabi Mayo — step 5

Layer the cod, mushrooms and garlic on a plate, drizzle with the sauce and add the baby greens.

Pan-Seared Cod with King Oyster Mushrooms & Wasabi Mayo — step 6

📊 Nutrition Facts (per serving)

197.9Calories (kcal)

14.9 gCarbs

13.3 gProtein

9.5 gFat

237.6 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.