Soup & Stew

Seafood Perilla Seed Soup (Haemul Deulkkae-tang)

Name: Seafood Perilla Seed Soup (Haemul Deulkkae-tang)
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 3 servings
Cuisine: Korean
Ingredients: 80 g Baby octopus (jukkumi); 100 g Abalone; 50 g Cocktail shrimp; 560 g Onion; 17 g Green chili pepper; 17 g Red chili pepper; 60 g Egg; 15 g Cheongju (rice wine); 100 g Hulled perilla seed powder; 15 g Low-sodium soy sauce; 15 g Minced garlic; 7 g Green onion, minced

해물들깨탕

A thick, nutty soup of baby octopus, abalone and shrimp in a broth of hulled perilla seed powder, garnished with egg strips. Perilla's savory taste and low-sodium soy sauce give the soup depth without saltiness.

📝 Step-by-Step Instructions

Blanch the baby octopus, abalone and shrimp separately in water.

Seafood Perilla Seed Soup (Haemul Deulkkae-tang) — step 1

Keep the blanching water for the broth and add the rice wine to it.

Seafood Perilla Seed Soup (Haemul Deulkkae-tang) — step 2

Cut the onion and chilies into bite-sized pieces.

Seafood Perilla Seed Soup (Haemul Deulkkae-tang) — step 3

Cook the egg yolk and white into separate thin sheets and slice.

Seafood Perilla Seed Soup (Haemul Deulkkae-tang) — step 4

Add the perilla seed powder and remaining broth ingredients to the broth and bring to a boil.

Seafood Perilla Seed Soup (Haemul Deulkkae-tang) — step 5

Put the prepared ingredients in a pot, pour in the broth and simmer.

Seafood Perilla Seed Soup (Haemul Deulkkae-tang) — step 6

📊 Nutrition Facts (per serving)

148.7Calories (kcal)

7.4 gCarbs

21.1 gProtein

3.9 gFat

295.8 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.