One-Pot Dishes

White Fish, Prawn & Clam en Papillote

Name: White Fish, Prawn & Clam en Papillote
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: Korean
Ingredients: ⅓ Onion; ⅓ Bell pepper; 1 Lemon; 4 Cherry tomatoes; ½ fish White fish fillet; 2 King prawns; 4 Manila clams; 3 Bay leaves; 4–5 sprigs Thyme; 2 g Salt; 1 g Ground black pepper; 15 g White wine; 10 g Olive oil

생선 파피요트

A lightly seasoned white fish fillet baked in parchment over onion with bell pepper, lemon, cherry tomatoes, king prawns, clams, bay leaves and thyme, splashed with white wine and olive oil. The seafood seasons it so no extra salt is needed.

📝 Step-by-Step Instructions

Julienne the onion and bell pepper, slice the lemon thinly and halve the cherry tomatoes.

White Fish, Prawn & Clam en Papillote — step 1

Season the fish with salt and pepper.

White Fish, Prawn & Clam en Papillote — step 2

Lay the onion on parchment, then the fish, bell pepper, lemon and cherry tomatoes in that order.

White Fish, Prawn & Clam en Papillote — step 3

Add the prawns, clams, bay leaves and thyme and drizzle with white wine and olive oil.

White Fish, Prawn & Clam en Papillote — step 4

Wrap in the parchment and bake in an oven preheated to 200°C for 15–25 minutes.

White Fish, Prawn & Clam en Papillote — step 5

📊 Nutrition Facts (per serving)

162Calories (kcal)

9.5 gCarbs

22.1 gProtein

4 gFat

881.6 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.