Side Dishes

Duck Stir-Fry with Tomato Gochujang Sauce

Name: Duck Stir-Fry with Tomato Gochujang Sauce
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 90 g Duck meat; 15 g Eggplant; 15 g Onion; 15 g Bell pepper; 10 g King oyster mushroom; 15 g Broccoli; 5 g Garlic chives (buchu); 10 g Cherry tomatoes; 3 g Cooking oil; 1 g Ground black pepper; 5 g Mirin (matsul); 3 g Minced garlic; 35 g Tomato; 5 g Onion; 5 g Green chili pepper; 1 g Minced garlic; 5 g Gochujang (Korean chili paste); 3 g Rice syrup (mulyeot)

토마토오리볶음

Marinated duck stir-fried with eggplant, onion, bell pepper, mushroom and broccoli in a sauce of fresh tomato, onion, green chili and a little gochujang. Using less gochujang and more tomato keeps the sodium low.

📝 Step-by-Step Instructions

Marinate the duck in the meat marinade.

Duck Stir-Fry with Tomato Gochujang Sauce — step 1

Dice the eggplant, onion, bell pepper, mushroom and broccoli. Cut the garlic chives into 5 cm lengths, and hull and halve the cherry tomatoes.

Duck Stir-Fry with Tomato Gochujang Sauce — step 2

Blend the tomato, onion and green chili for the sauce.

Duck Stir-Fry with Tomato Gochujang Sauce — step 3

Heat oil in a pan and sauté the garlic, then add the gochujang, blended tomato mixture and syrup and cook down to make the sauce.

Duck Stir-Fry with Tomato Gochujang Sauce — step 4

Stir-fry the duck with the eggplant, onion, bell pepper, mushroom and broccoli, then add the sauce.

Duck Stir-Fry with Tomato Gochujang Sauce — step 5

Plate and garnish with the garlic chives and cherry tomatoes.

Duck Stir-Fry with Tomato Gochujang Sauce — step 6

📊 Nutrition Facts (per serving)

275.5Calories (kcal)

11.1 gCarbs

18.5 gProtein

17.5 gFat

161.9 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.