Side Dishes

Handmade Zucchini Dumplings (Hobak Mandu)

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Dumplings made with homemade wrappers, filled with salted, stir-fried zucchini, shiitake and green chili, steamed and served with vinegar soy sauce. Store-bought wrappers are high in sodium, so making your own is best.

πŸ‡°πŸ‡· A twist on Mandu β€” see the classic korean dumplings recipe β†’
Handmade Zucchini Dumplings (Hobak Mandu)
40mPrep
15mCook
1Serving
MediumLevel

πŸ₯˜ Ingredients

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Filling

Wrappers

Vinegar soy sauce

🧺 Korean ingredients in this recipe

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πŸ“˜ Cooking basics for this recipe

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πŸ“ Step-by-Step Instructions

1

Julienne and coarsely chop the zucchini, sprinkle with salt, squeeze dry and stir-fry over high heat, then let cool.

Handmade Zucchini Dumplings (Hobak Mandu) β€” step 1
2

Soak the shiitake, remove the stems, slice and julienne, toss with perilla oil and stir-fry over high heat; mince the green chili and sautΓ© lightly. Blanch and chop the spinach.

Handmade Zucchini Dumplings (Hobak Mandu) β€” step 2
3

When cooled, mix the zucchini, chili, shiitake and spinach with the sesame seeds, pepper and sesame oil.

Handmade Zucchini Dumplings (Hobak Mandu) β€” step 3
4

Knead the flour and water into a dough, roll 0.2 cm thick and cut 7–8 cm rounds.

Handmade Zucchini Dumplings (Hobak Mandu) β€” step 4
5

Fill the wrappers and shape the dumplings.

Handmade Zucchini Dumplings (Hobak Mandu) β€” step 5
6

Steam on damp cheesecloth in a hot steamer, or boil gently in lightly salted water so they don't burst. Serve with vinegar soy sauce.

Handmade Zucchini Dumplings (Hobak Mandu) β€” step 6

πŸ“Š Nutrition Facts (per serving)

211.2Calories (kcal)
34.4 gCarbs
6.1 gProtein
4.8 gFat
150 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

πŸŽ₯ Watch Cooking Videos

β–ΆSearch β€œHandmade Zucchini Dumplings (Hobak Mandu)” on YouTubeFind cooking videos, tutorials, and tipsβ†’

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.