Rice Dishes

Assorted Leaf Ssambap with Low-Sodium Sauces

Name: Assorted Leaf Ssambap with Low-Sodium Sauces
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 140 g Cooked rice; 15 g Ground beef; 0.01 g Ground black pepper; 2 g Sesame oil; 20 g Swiss chard; 15 g Ssam kelp; 20 g Cabbage; 20 g Kale; 20 g Endive; 10 g Perilla leaves; 1 g Water dropwort (minari); 10 g Squid; a little Salt, garlic and sesame oil (for chard); 6 g Soy sauce; 30 g Water; 3 g Red chili pepper; 2 g Green chili pepper; 1 g Gochujang (Korean chili paste); 0.5 g Vinegar; 0.5 g Sugar; 0.5 g Lemon-lime soda (cider)

쌈밥

Rice balls mixed with seasoned beef wrapped in seasoned chard, kelp, cabbage, kale, endive, soy-marinated perilla leaves and blanched water dropwort with squid, served with ssamjang and a low-sodium chogochujang. The soy marinade only lightly wilts the leaves.

📝 Step-by-Step Instructions

Mix sesame oil into fluffy rice; season the ground beef with pepper and sesame oil, stir-fry, mix with the rice and shape into balls.

Assorted Leaf Ssambap with Low-Sodium Sauces — step 1

Blanch the chard and season with a little salt, minced garlic and sesame oil.

Assorted Leaf Ssambap with Low-Sodium Sauces — step 2

Rinse the ssam kelp, blanch until bright green and cut into 6 cm strips.

Assorted Leaf Ssambap with Low-Sodium Sauces — step 3

Wash and drain the kale and endive, and marinate the perilla leaves in the low-sodium soy marinade.

Assorted Leaf Ssambap with Low-Sodium Sauces — step 4

Clean and blanch the water dropwort and squid briefly, and slice the squid thinly.

Assorted Leaf Ssambap with Low-Sodium Sauces — step 5

Wrap the rice balls in each of the leaves, with squid and water dropwort, and top with ssamjang or the low-sodium chogochujang.

Assorted Leaf Ssambap with Low-Sodium Sauces — step 6

📊 Nutrition Facts (per serving)

315.1Calories (kcal)

57.5 gCarbs

13.3 gProtein

3.5 gFat

558 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.