Side Dishes

Black Sesame Pyeonsu with Nutty Banana Yam Broth

Name: Black Sesame Pyeonsu with Nutty Banana Yam Broth
Prep time: 50 min
Cook time: 15 min
Total time: 65 min
Yield: 3 servings
Cuisine: Korean
Ingredients: 20 g Black sesame seeds; 200 g All-purpose flour; 100 g Milk; 100 g Chicken breast; a pinch Ground black pepper; 10 g Minced garlic; 20 g Garlic chives (buchu); 20 g Onion; 10 g Green onion, minced; 20 g Korean yam (ma); 30 g Banana; 10 g Mustard; 20 g Cashews; 10 g Pine nuts; 100 g Milk

견과편수

Square black sesame dumplings (pyeonsu) filled with chicken, garlic chives and onion, steamed and served in a creamy broth of Korean yam, banana, cashews, pine nuts, mustard and milk. Nuts give a rich, clean flavor so little salt is needed.

📝 Step-by-Step Instructions

Finely grind the black sesame, knead with the flour and milk, and seal in a plastic bag to rest.

Black Sesame Pyeonsu with Nutty Banana Yam Broth — step 1

Boil the chicken breast, sprinkle lightly with pepper and chop coarsely.

Black Sesame Pyeonsu with Nutty Banana Yam Broth — step 2

Stir-fry the chopped chicken with the garlic.

Black Sesame Pyeonsu with Nutty Banana Yam Broth — step 3

Grate the yam and banana and coarsely chop the cashews and pine nuts. Combine with the mustard in a pot, add the milk and simmer briefly to make the broth.

Black Sesame Pyeonsu with Nutty Banana Yam Broth — step 4

Coarsely chop the garlic chives, onion and green onion and mix with the chicken to make the filling.

Black Sesame Pyeonsu with Nutty Banana Yam Broth — step 5

Roll the dough thinly, cut into squares, fill and fold. Steam for about 5 minutes, plate and pour over the broth.

Black Sesame Pyeonsu with Nutty Banana Yam Broth — step 6

📊 Nutrition Facts (per serving)

416.3Calories (kcal)

49.8 gCarbs

38.9 gProtein

6.8 gFat

104.5 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.