One-Pot Dishes

Chilled Buckwheat Noodles with Samgyetang Perilla Broth

Name: Chilled Buckwheat Noodles with Samgyetang Perilla Broth
Prep time: 40 min
Cook time: 40 min
Total time: 80 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 250 g Chicken (for samgyetang); 500 ml Milk; 70 g Samgyetang herb tea bag; 2 g Salt; 100 g Buckwheat noodles; 5 Perilla leaves; 5 Basil leaves; 1.5 L (plus 500 ml) Water; 30 ml Samgyetang broth; 20 g Perilla seed powder; 100 ml Samgyetang broth; 30 g Apple cider vinegar; 2 Red chili peppers; ½ Apple

들깨 삼계면

Milk-soaked chicken simmered with a samgyetang herbal pack, then served as perilla-leaf rolls of shredded chicken and basil alongside buckwheat noodles in a chilled broth blended from the chicken stock, apple, vinegar, red chili and perilla powder. Nutty perilla and tangy vinegar compensate for less salt.

🇰🇷 A twist on Samgyetang — see the classic ginseng chicken soup recipe →

📝 Step-by-Step Instructions

Soak the chicken in milk for 20 minutes.

Chilled Buckwheat Noodles with Samgyetang Perilla Broth — step 1

Boil the chicken in 1.5 L of water with the herb tea bag and salt for 30 minutes, then remove, pick the meat and shred into bite-sized pieces.

Chilled Buckwheat Noodles with Samgyetang Perilla Broth — step 2

Cook the buckwheat noodles in 800 ml of boiling broth for 4 minutes, rub under ice to cool and twirl into nests.

Chilled Buckwheat Noodles with Samgyetang Perilla Broth — step 3

Blanch the perilla leaves in 500 ml of boiling water for 1 minute, spread out, top with shredded chicken, perilla sauce and basil and roll up.

Chilled Buckwheat Noodles with Samgyetang Perilla Broth — step 4

Blend the chilled broth ingredients and strain.

Chilled Buckwheat Noodles with Samgyetang Perilla Broth — step 5

Arrange the noodles and perilla rolls in a bowl and pour over the broth.

Chilled Buckwheat Noodles with Samgyetang Perilla Broth — step 6

📊 Nutrition Facts (per serving)

448.5Calories (kcal)

69.9 gCarbs

27.4 gProtein

6.6 gFat

214.4 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.