Side Dishes

Grilled King Oyster Mushrooms with Tofu Tartar Sauce

Name: Grilled King Oyster Mushrooms with Tofu Tartar Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 70 g (7 small) King oyster mushrooms; 10 g (2 tsp) Olive oil; 10 g (3 stems) Chicory; 30 g (¼ block) Silken tofu; 10 g (2 tsp) Onion, finely chopped; 10 g (2 tsp) Cucumber pickles, finely chopped; 2 g (⅓ tsp) Olive oil; 5 g (1 tsp) Vinegar; 3 g (⅔ tsp) Lemon juice; 3 g (⅔ tsp) Mustard; 2 g (⅓ tsp) Honey; a pinch White pepper

버섯구이와 두부타르타르 소스

Golden pan-grilled king oyster mushrooms served with a light tartar sauce made from silken tofu, pickles, mustard and lemon. King oyster mushrooms are high in potassium, and a mustard-lemon sauce replaces salty soy sauce or salt.

📝 Step-by-Step Instructions

Squeeze the excess water out of the finely chopped onion and pickles.

Grilled King Oyster Mushrooms with Tofu Tartar Sauce — step 1

Mix the silken tofu with the onion, pickles, olive oil, mustard, pepper, honey, vinegar and lemon juice to make the tofu tartar sauce.

Grilled King Oyster Mushrooms with Tofu Tartar Sauce — step 2

Slice the mushrooms 0.5 cm thick and grill them in a frying pan until golden. Plate the mushrooms with the chicory and serve with the sauce.

Grilled King Oyster Mushrooms with Tofu Tartar Sauce — step 3

📊 Nutrition Facts (per serving)

150Calories (kcal)

18 gCarbs

8 gProtein

5 gFat

133 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.

Grilled King Oyster Mushrooms with Tofu Tartar Sauce

🥘 Ingredients

Grilled mushrooms

Garnish

Tofu tartar sauce

🧺 Korean ingredients in this recipe

📝 Step-by-Step Instructions

📊 Nutrition Facts (per serving)

🎥 Watch Cooking Videos

Grilled King Oyster Mushrooms with Tofu Tartar Sauce

🥘 Ingredients

Grilled mushrooms

Garnish

Tofu tartar sauce

🧺 Korean ingredients in this recipe

📝 Step-by-Step Instructions

📊 Nutrition Facts (per serving)

🎥 Watch Cooking Videos

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