Side Dishes

Sesame Orange Beef with Pineapple

Name: Sesame Orange Beef with Pineapple
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 100 g Beef shank; 2 g Starch; 2 g Soy sauce; 10 g Orange juice; 2 g Oyster sauce; 3 g Honey; 1 g Sesame seeds; 1 g Cooking oil; 1 g Ginger; 20 g Orange; 28 g Pineapple

참깨 오렌지 쇠고기

Strips of beef shank velveted with starch and soy sauce, seared and simmered in an orange juice, oyster sauce and honey glaze with orange segments and pineapple, finished with toasted sesame. Raw pineapple can make meat mushy, so add it cooked or at the end.

📝 Step-by-Step Instructions

Cut the beef into 6×2×0.5 cm strips and marinate with half of the starch and the soy sauce.

Sesame Orange Beef with Pineapple — step 1

Mince the ginger, segment the orange, and core the pineapple and dice into 0.5 cm cubes.

Sesame Orange Beef with Pineapple — step 2

Mix the orange juice, oyster sauce, honey, ginger and remaining starch into a sauce.

Sesame Orange Beef with Pineapple — step 3

Toast the sesame in a dry pan and let cool. Heat oil and sear the beef on both sides.

Sesame Orange Beef with Pineapple — step 4

Add the sauce and stir until it thickens, then add the orange and pineapple and cook briefly.

Sesame Orange Beef with Pineapple — step 5

Plate and sprinkle with sesame just before serving.

Sesame Orange Beef with Pineapple — step 6

📊 Nutrition Facts (per serving)

183Calories (kcal)

9.8 gCarbs

21.1 gProtein

6.2 gFat

269 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.