Soup & Stew

Shiitake Mushroom & Bok Choy Soup

ํ‘œ๊ณ ๋ฒ„์„ฏ ์ฒญ๊ฒฝ์ฑ„๊ตญ

A clear Korean soup with shiitake mushrooms and bok choy in anchovy-kelp broth. The shiitake stems go into the broth for extra savoriness, and anchovies and kelp give depth without much salt. Sun-dried shiitake are rich in vitamin D, which helps calcium absorption; fresh shiitake contain very little.

Shiitake Mushroom & Bok Choy Soup
5mPrep
15mCook
1Serving
EasyLevel

๐Ÿฅ˜ Ingredients

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Anchovy broth

Vegetables

๐Ÿงบ Korean ingredients in this recipe

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๐Ÿ“˜ Cooking basics for this recipe

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๐Ÿ“ Step-by-Step Instructions

1

Put the shiitake stems, anchovies (heads and guts removed), kelp and onion in cold water and simmer over medium heat for about 10 minutes to make anchovy broth.

Shiitake Mushroom & Bok Choy Soup โ€” step 1
2

Remove the mushroom stems, anchovies, kelp and onion from the broth. Slice the shiitake caps and cut the bok choy into 4 cm pieces.

Shiitake Mushroom & Bok Choy Soup โ€” step 2
3

Add the shiitake and bok choy to the boiling broth, season with soup soy sauce, add the garlic and bring to a boil once more.

Shiitake Mushroom & Bok Choy Soup โ€” step 3

๐Ÿ“Š Nutrition Facts (per serving)

45Calories (kcal)
7 gCarbs
2 gProtein
1 gFat
2441 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.