Side Dishes

Stir-Fried Baegilsongi Mushrooms with Bell Peppers

Name: Stir-Fried Baegilsongi Mushrooms with Bell Peppers
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Cuisine: Korean
Ingredients: 65 g (1 cup) Baegilsongi mushrooms; 5 g (5×1 cm strip) Yellow bell pepper; 5 g (5×1 cm strip) Red bell pepper; 3 g (⅔ tsp) Canola oil

백일송이버섯 볶음

A quick, simple stir-fry of baegilsongi (beech) mushrooms with red and yellow bell peppers. Bell peppers contain potassium, iron, copper and zinc that help lower sodium levels, and these mushrooms make a great side for salty fish or meat dishes.

Stir-Fried Baegilsongi Mushrooms with Bell Peppers

5mPrep

5mCook

1Serving

EasyLevel

🥘 Ingredients

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Baegilsongi mushrooms65 g (1 cup)

Yellow bell pepper5 g (5×1 cm strip)

Red bell pepper5 g (5×1 cm strip)

Canola oil3 g (⅔ tsp)

🧺 Korean ingredients in this recipe

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📝 Step-by-Step Instructions

Seed the bell peppers and cut them to about the same size as the mushrooms.

Stir-Fried Baegilsongi Mushrooms with Bell Peppers — step 1

Heat the canola oil in a hot pan and stir-fry the mushrooms.

Stir-Fried Baegilsongi Mushrooms with Bell Peppers — step 2

When the mushrooms soften slightly, add the peppers, stir-fry together and plate.

Stir-Fried Baegilsongi Mushrooms with Bell Peppers — step 3

📊 Nutrition Facts (per serving)

80Calories (kcal)

10 gCarbs

3 gProtein

3 gFat

11 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

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Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.