One-Pot Dishes

Citrus-Marinated Pork with Honey Mustard Cream

Name: Citrus-Marinated Pork with Honey Mustard Cream
Prep time: 40 min
Cook time: 15 min
Total time: 55 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 150 g Pork; 30 g Spinach; 3 White button mushrooms; ¼ pepper Bell pepper; 10 g Garlic; ½ orange Orange; ¼ lemon Lemon; 20 g Mustard; 10 g Honey; 20 g Heavy cream; 200 g Milk; 0.2 g Salt; a pinch Ground black pepper; 20 g Olive oil

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Pork marinated in orange, lemon and olive oil, pan-seared and served with roasted garlic, bell pepper, mushrooms and spinach, topped with honey mustard. Mixing mustard with honey makes a lower-sodium sauce.

📝 Step-by-Step Instructions

Marinate the pork with the orange, lemon, olive oil, salt and pepper.

Citrus-Marinated Pork with Honey Mustard Cream — step 1

Slice the bell pepper and mushrooms and grill in a pan.

Citrus-Marinated Pork with Honey Mustard Cream — step 2

Mix the mustard and honey (thin with a little cream if you like) to make the sauce.

Citrus-Marinated Pork with Honey Mustard Cream — step 3

Blanch the spinach in boiling water.

Citrus-Marinated Pork with Honey Mustard Cream — step 4

Slice the garlic and toast it in a pan.

Citrus-Marinated Pork with Honey Mustard Cream — step 5

Pan-sear the pork and plate it with the garlic, bell pepper, mushrooms and spinach. Top with the mustard sauce.

Citrus-Marinated Pork with Honey Mustard Cream — step 6

📊 Nutrition Facts (per serving)

301.4Calories (kcal)

9.5 gCarbs

33.5 gProtein

14.4 gFat

276.5 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.