Rice Dishes

Neobiani Ssambap (Grilled Marinated Beef Rice Wraps)

Name: Neobiani Ssambap (Grilled Marinated Beef Rice Wraps)
Prep time: 60 min
Cook time: 35 min
Total time: 95 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 120 g Beef; 100 g Black rice; 3 spears Asparagus; 50 g Potato; 20 g Carrot; ½ apple Apple; 5 White button mushrooms; 5 Cherry tomatoes; 3 Perilla leaves; ¼ pear Korean pear; 30 g Broccoli; 20 g Garlic; 10 g Sugar; 10 g Low-sodium soy sauce; 2 g Sesame oil; a little Vinegar; a pinch Ground black pepper

너비아니구이

Pear-marinated beef grilled with a garlic-soy glaze and rolled with black rice in pickled perilla leaves, served with potato, asparagus, cherry tomatoes, mushrooms, broccoli and apple. Tomatoes and black rice help lower the sodium of these rice wraps.

📝 Step-by-Step Instructions

Boil the potato and peel it.

Neobiani Ssambap (Grilled Marinated Beef Rice Wraps) — step 1

Halve the asparagus and blanch briefly with the cherry tomatoes, broccoli and carrot.

Neobiani Ssambap (Grilled Marinated Beef Rice Wraps) — step 2

Marinate the beef with pepper and grated pear juice.

Neobiani Ssambap (Grilled Marinated Beef Rice Wraps) — step 3

Mix the soy sauce with minced garlic, sugar, pepper and sesame oil, brush onto the beef and grill. Grill the mushrooms alongside.

Neobiani Ssambap (Grilled Marinated Beef Rice Wraps) — step 4

Soak the black rice well and cook it.

Neobiani Ssambap (Grilled Marinated Beef Rice Wraps) — step 5

Pickle the perilla leaves briefly in soy sauce, vinegar and sugar, then roll them around the black rice and grilled beef. Serve with the vegetables and sliced apple.

Neobiani Ssambap (Grilled Marinated Beef Rice Wraps) — step 6

📊 Nutrition Facts (per serving)

407.1Calories (kcal)

25.2 gCarbs

49.6 gProtein

12 gFat

349.6 mgSodium

Nutrition values are taken from the original recipe data and are approximate.

Source: adapted from the recipe database of the Ministry of Food and Drug Safety of Korea (Food Safety Korea), used under the Korea Open Government License (KOGL) Type 1. English translation and editing by coo K food.